In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0.064 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Frijoles rojos volteados (Refried beans, red, canned).

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Frijoles rojos volteados (Refried beans, red, canned)

Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.

Water	70.71 g	70.71%
Energy (calorie)	144 kcal
Energy (joule)	604 kJ
Protein	5 g	5%
Total lipid (fat)	6.93 g	6.93%
Ash	1.89 g	1.89%
Carbohydrate, by difference	15.47 g	15.47%
Fiber, total dietary	4.7 g	4.7%
Starch	8.3 g	8.3%
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.95 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	91 mg	0.09%
Potassium, K	310 mg	0.31%
Sodium, Na	375 mg	0.38%
Zinc, Zn	0.7 mg
Copper, Cu	0.22 mg
Manganese, Mn	0.295 mg
Selenium, Se	3.5 µg
Thiamin	0.027 mg

Nutrients in Frijoles rojos volteados (Refried beans, red, canned)